What the difference between a food allergy and intolerance?
Last night, Hubby asked me "What the difference between a food intolerance and a food allergy?" Well, one will make you pretty miserable, but the other can kill you. To be fair, Hubby doesn't know everything about my field of expertise. Just like I don't know everything there is to know about his job. Food Intolerance A family member just realized they are lactose intolerant. The symptoms they were having stomach cramps, gas, nausea, diarrhea and bloating. Healthline has a whole list of symptoms you could experience: Diarrhea Bloating Rashes Headaches Nausea Fatigue Abdominal pain Runny nose Reflux Flushing of the skin Hmm, sounds kind of like some of the symptoms you can have during an allergic reaction (anaphylaxis.) If it's a food intolerance, doctors recommend an elimination diet t o make your life so much more enjoyable. Food allergy With a food allergy, your body reacts to a foo...