Stress on Moms & Asthma Attacks During the Holidays
Let's face it, most moms are responsible for planning and making the holidays magical for our families Cooking, shopping, decorating the tree and house, planning activities, arranging family photos and coordinating outfits, writing out holiday cards, etc. Did you know that all of that stress can cause an asthma attack? Stress is a known asthma trigger. So are strong emotions such as anger, fear, sadness, laughter, or excitement. And you may experience all of those emotions - sometimes in one day during the holidays! Toxic workplaces can take a toll on your stress and emotions. Traffic seems to be much worse during the holidays. I had several near accidents last week because people didn't use their blinkers. I will gladly let you in my lane, but I can't read your mind. If you want to pull over in front of me, put your blinker on! Family gatherings can be an adventure. Just because you are all related doesn't mean you will see eye to eye on ...