Trying to Figure Out an Asthma Trigger
Have you had an asthma attack and aren't sure what triggered it? I had an asthma attack out shopping and I have no idea what triggered it. Sometimes, it's a mystery. Lately, I've had a few asthma attacks in my home office. I don't have an asthma attack every day at my desk, but often enough that I need to figure out what is making my lungs cranky. I feel like a detective that is trying to find clues and solve a mystery. Common asthma triggers There are a LOT of asthma triggers - and they can change over time. A few of the most common are: Pet dander Pests (mice and cockroaches) Pollen (tree pollen, grass pollen, weeds) Strong scents (scented candles, essential oils, cleaners, perfumes, etc) Smoke from cigarettes, vaping or marijuana) Dust Acid reflux Cold, flu, or other infections There are many, many asthma triggers. You can see more from AAFA - Asthma and Allergy Foundation of Americ...