Is asthma holding you back?
Is asthma holding you back from the things you would like to do? When I am teaching families about asthma, I help them to understand the Rules of 2's. Many times, they THINK their asthma is fine. But they're really not controlled. The Rules of 2's is from Baylor University in Texas and says: If you: Have symptoms/need your inhaler more than 2 times per week Wake up due to asthma more than 2 times per month Refill your rescue inhaler more than 2 times per year They have also added a new measure, "Measure your peak flow at less than two times 10 (20%) from baseline with asthma symptoms?" That sounds a little confusing! Why make a big deal about your asthma being under control? Well, are you missing out on things because of your asthma? Sometimes people may think, "I'm okay, I'm just having a little flare up." So, another thing I ask families is: "Is asthma holding you back?" Or ...